The Solar Plexus Chakra or Manipura Chakra is the third of the seven chakras. It is the centre of our personal and unique power. The home of our self-acceptance, self-esteem and it guides us in overcoming challenges and adversity. The Solar Plexus chakra is located just above the navel, below the diaphragm. It is represented by the colour yellow. Choosing crystals that match this colour can help to maintain and balance a healthy flow of energy through this chakra.
The Solar Plexus
This chakra is where our fuel and energy for life is generated, promoting growth and transformation. This energy created, is used to maintain our bodies health systems, healing and to manage change within, and in our external worlds. When our chakras are in balance the energy throughout the body flows harmoniously and we feel in flow and at ease within ourselves and the universe. When the solar plexus is in balance you feel powerful, and able to face any challenges head on without coming into difficulty.
How do you know when the solar plexus is out of balance? Look out for the following warning signs;
- Feelings of doubt
- Feeling inadequate
- Unable to make decisions easily
- Feelings of anger and resentment
- Struggle to take responsibility for your actions
- Diminished sense of self
- Lacking energy to create a life you really love and enjoy
Do any of these sound like you? These crystals will help you to find your balance again and bring this chakra back into power.
Crystals for the Solar Plexus
These crystals will help you to take action! To follow your beliefs and passion and live the life you desire.
By incorporating any of these stones into your meditation and healing, you can channel the energy and the healing properties of the crystal to bring balance back to this chakra centre. Try visualising the colour yellow as you meditate to boost the energy of this chakra. Happy healing!
Written by Donna Edwards